Bikini Body Countdown – 27 days to go!
It always helps to start your week by slipping easily into a suit that was a bit snug last year. I’m really enjoying getting dressed these days, suddenly my entire closet is a possibility again. So, let’s keep up the momentum with a good week of healthy eating and vigorous exercise as I continue on my Bikini Body Countdown. I’d like to be down another pound this Friday (134), although given how much weight I’m lifting, I’d also be OK breaking even as long as my clothes keep getting looser.
So the day began with a Fruity Waffle Sundae, sans dairy (didn’t have any on hand). This was one of my favorite Cinch recipes and I continue to eat it about every week. *** For more about the Cinch Recipes, refer to my January blogs – there are lots of them! There’s also a Cinch Spreadsheet that includes a lot of the recipes, plus a food journal and weight tracker. ***
|Fruity Waffle Sundae||7am|
|Watermelon, Sunchips, Almonds||11am|
|Big salad with veg & avocado||3pm|
|Banana, pretzels (pre-bike snack)||6pm|
|Small veggie wrap||8pm|
|Workout – Chest/Back weights, 15 min elliptical, 10-mile bike|