Cinch Day 4

Wow, I’m a bit stunned  at how many people are suddenly tuning in to my blog.  As a fairly new blogger that was averaging 3-5 hits per day before Cinch, 400 in one day is so cool!  I hope I can help all of you stay motivated on your diets, just like you do for me! 

It is now Day 4 and I woke up feeling fabulous!  My average days starts at 5am, so I was a little worried how that would go after a very sluggish late start on Days 2 and 3, but I seem to have turned a corner and my body is adjusting to my new diet.  Our bodies are really amazing!  I even had the energy for a quick 15-minutes on my indoor trainer bicycle (I’m training for a 300-mile bike ride in July) before heading to work.  I’ll have to take a picture of that later for those that aren’t familiar with riding your bike indoors during the winter.

My cravings have all but disappeared, and that’s great because I’m surrounded by junk food now that I’m back at the office.  Between food shows (I work at Ruby Tuesday’s corporate office), supplier food gifts, and the various goodies everyone has brought in to clean out their kitchens, it’s a bit overwhelming!  I don’t want any of the junk, but I’m really ready for some grains!  I made some toast for my husband last night and was salivating.  I didn’t crave it at all until I was making it and reeeeeeaaally wanted a bite!  Wednesday’s waffle breakfast, the first meal post-detox, is going to taste amazing!  Oh, and I did run into a couple of new challenges at the grocery store.  I was supposed to buy dried cranberries that are naturally sweetened with fruit juice and non-fat ricotta cheese.  Neither of which is apparently carried at my super-Kroger , not even in the huge Organic section.  I’m going to sub fresh cherries for the cranberries and low-fat ricotta.

I’m going to attempt my normal Monday workout today without bonking: a weight-training circuit and 3-mile jog outside.  We’ll see how it goes . . .

Like my running shirt?  I love these shirts with funny little slogans.  They’re very motivating because I never want anyone to catch me walking when I wear them!  I picked up several different versions at the Disney Marathon.  You can click on the picture to see the store – One More Mile.  Anyway, today did involve some walking.  I’m not sure if it was the lack of calories / carbs or my new Reebok RunTone shoes, but it kicked my butt!  I ended up doing intervals of running / walking for 2.5 miles… still a decent workout.  I’ll have to give a RunTone shoes review later after I’ve used them a little longer.  Today was only my second workout with them and I did seem to be using muscles that I don’t normally feel. 

I’m off to have my 4th meal now while I watch my husband do P90x.  My turn to torture him by playing P90x referee; payback for eating all of my Cadbury eggs while I suffered through another plate of eggs and spinach!

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