Yeah, this picture pretty much summarizes my last 2 weeks. I started with the apple, after which I ended up feeling deprived, then went through a week-long binge filled by guilt. And that’s where I am today – back to square one.
(Sigh) … this is going to be harder than I thought. I’ve decided that as one of you pointed out a couple of weeks ago, the “detox” is not good for me. Yes, it’s quick and you feel great at the end, but I think it’s backfired on me every time. Thinking back to when I started this journey 2 years ago, I was only successful after several rounds of up and down before I got on track and found balance.
Oh well, I’m not going to despair. Every day is a new day and this should be a pretty slow week for me – a perfect opportunity to get in some good workouts and no excuses not to eat healthy!
How did everyone do last week? Hopefully better than me, but if not, it’s OK! Just brush yourself off and start back again. Who’s going to win the jewelry?? I got a peek of Stella & Dot’s Spring line and it’s gorgeous… check it out!