On to Day 2 of my Detox Do Over and feeling great. Had a good 5-mile run this morning and hope to squeeze in Power Yoga at lunch. And I love that I don’t even have to think about meal-planning! Now if only I could somehow capture this diet motivation and save it for a rainy day…
Meal Plan for the next 4 Days:
|1) Egg & spinach scramble, raspberries, almonds||6 am|
|2) Mixed berry parfait with almonds||10 am|
|3) Spinach, boiled egg, mixed berries, almonds||2 pm|
|4) Smoothie with yogurt, berries, spinach & almond butter||6 pm|
Today’s Workout: 5-mile morning run, Power Yoga
Here’s a great little motivational clip that I found online. HAVE A FABULOUS DAY!