Just like the song says, “just another manic Monday, wish it were Sunday…”
I just wrapped up a killer workout that reminded me that I’m not in as good a shape as I’d like to be! It was a “run training” class that should have been called “hilly hell” instead. Holy crap. I can run 26.2 miles but feel like I’m going to be sick after 4 miles of non-stop hills? These weren’t small hills either, these were 1/4 mile East Tennessee hills. But I survived and the weather was so nice it made the run a little easier to bear.
I’ve decided to set a new goal. I’m turning 30 in June and ironically, my goal weight is 130 pounds. So 130 by 30! Has a nice ring doesn’t it? It doesn’t sound like much since I’m only 135 now, but those 5 darn pounds (plus a few more from time to time) have eluded me for 15 years!! So it’s now or never. If I give it my best effort while maintaining a healthy caloric intake and still can’t do it, I’ll accept that 130 is not an ideal weight for me. I’ll start tracking my progress on the sidebar.
Monday Food Journal
|Greek yogurt, fruit, granola||180||1||18|
|24 almonds, hazelnuts||160||14||3|
|Black bean & mango salad||280||6||38|
|SmartPop Mini Popcorn||125||2||18|
|2 crab cakes||225||9||15|
|Small side salad w/ lt dressing||100||1||1|
|1 cup 2% milk||120||5||11|
|Workout – Running Class||Yes|